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"Morrisons Fresh Ideas Chicken & Leek Gratin"

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Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Prot: 2.39g Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 extra large spear - 5kcal, more... Similar
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 58kcal \| Fat: 2.43g \| Carbs: 6.40g \| Prot: 5.93g Other sizes: 1 serving - 29kcal, 100 g - 47kcal, more... Similar
Cooked Okra (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 35kcal \| Fat: 0.27g \| Carbs: 7.23g \| Prot: 2.98g Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more... Similar
Cooked Peas and Carrots (from Fresh) per 1 cup - Calories: 137kcal \| Fat: 4.04g \| Carbs: 20.34g \| Prot: 5.66g Other sizes: 1 serving - 68kcal, 100 g - 83kcal, more... Similar
Cooked Yellow String Beans (from Fresh) per 1 cup - Calories: 77kcal \| Fat: 4.03g \| Carbs: 9.89g \| Prot: 2.37g Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more... Similar
Cooked Young Green Onion (from Fresh) per 1 medium - Calories: 10kcal \| Fat: 0.59g \| Carbs: 1.12g \| Prot: 0.28g Other sizes: 1 small - 3kcal, 1 serving - 19kcal, 1 large - 19kcal, more... Similar
Chicken Liver per 100 g - Calories: 116kcal \| Fat: 4.83g \| Carbs: 0.0g \| Prot: 16.92g Similar
Chicken Frankfurter per 1 frankfurter - Calories: 116kcal \| Fat: 8.77g \| Carbs: 3.05g \| Prot: 5.82g Similar
Chicken Fat per 1 tbsp - Calories: 115kcal \| Fat: 12.77g \| Carbs: 0.00g \| Prot: 0.00g Similar
Chicken Gizzard per 100 g - Calories: 94kcal \| Fat: 2.06g \| Carbs: 0.0g \| Prot: 17.66g Similar
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