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per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g

Other sizes: 1 cup of slices - 68kcal, 1 medium - 130kcal, 1 small - 70kcal, more...

per 100 g - Calories: 85kcal | Fat: 5.01g | Carbs: 8.02g | Prot: 3.12g

Other sizes: 1 cup - 194kcal, 1 serving - 97kcal, 1 sprout - 20kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...

per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g

Other sizes: 1 thin slice - 57kcal, 1 medium slice - 114kcal, 1 thick slice - 171kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

per 1 tbsp - Calories: 49kcal | Fat: 5.25g | Carbs: 0.30g | Prot: 0.27g

Other sizes: 1 cup - 782kcal, 100 g - 326kcal, more...

per 1 cup - Calories: 356kcal | Fat: 13.12g | Carbs: 44.25g | Prot: 14.02g

Other sizes: 1 serving - 267kcal, 100 g - 174kcal, more...

per 1 cup - Calories: 320kcal | Fat: 5.71g | Carbs: 50.96g | Prot: 14.24g

Other sizes: 1 serving - 320kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 342kcal | Fat: 11.68g | Carbs: 48.44g | Prot: 11.08g

Other sizes: 1 serving - 249kcal, 100 g - 156kcal, more...

per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g

Other sizes: 1 small - 14kcal, 1 medium - 35kcal, 1 serving - 151kcal, more...