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"Genius Five Seeds Cob"

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Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels) per 1 tbsp - Calories: 89kcal \| Fat: 8.06g \| Carbs: 3.18g \| Prot: 2.55g Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more... Similar
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled) per 1 cup - Calories: 216kcal \| Fat: 0.71g \| Carbs: 39.25g \| Prot: 14.66g Other sizes: 1 tbsp - 13kcal, 100 g - 115kcal, more... Similar
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled) per 1 cup - Calories: 229kcal \| Fat: 0.69g \| Carbs: 42.42g \| Prot: 14.63g Similar
Trail Mix with Chocolate Chips, Salted Nuts and Seeds per 100 g - Calories: 484kcal \| Fat: 31.9g \| Carbs: 44.9g \| Prot: 14.2g Similar
Sesame Seeds per 100 g - Calories: 567kcal \| Fat: 48.0g \| Carbs: 26.04g \| Prot: 16.96g Similar
Hemp Seeds per 100 g - Calories: 566kcal \| Fat: 45.50g \| Carbs: 6.58g \| Prot: 38.03g Other sizes: 1 cup - 848kcal, 1 serving - 170kcal, more... Similar
Pumpkin Seeds per 100 g - Calories: 541kcal \| Fat: 45.85g \| Carbs: 17.81g \| Prot: 24.54g Other sizes: 1 tbsp - 47kcal, 1 serving - 92kcal, more... Similar
Jackfruit Seeds per 100 g - Calories: 160kcal \| Fat: 0.40g \| Carbs: 36.73g \| Prot: 5.05g Other sizes: 1 piece - 22kcal, 1 serving - 45kcal, more... Similar
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1/2 cup - Calories: 66kcal \| Fat: 0.55g \| Carbs: 15.83g \| Prot: 2.09g Other sizes: 1 package - 230kcal, 1 lb - 367kcal, 100 g - 81kcal, more... Similar
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