Jackfruit Seeds

Common serving sizes
Cals
160
Fat
0.4 g
Carbs
36.73 g
Prot
5.05 g
There are 160 calories in 100 grams of Jackfruit Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
671 kj
8%
160 kcal
Fat
0.4g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.147g
Carbohydrates
36.73g
14%
Sugar
0.79g
1%
Fibre
2.7g
Protein
5.05g
10%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
452mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 22 Nov 22 08:13 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seeds

Related types of Nuts

See also