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per 100 g - Calories: 160kcal | Fat: 0.40g | Carbs: 36.73g | Prot: 5.05g

Other sizes: 1 piece - 22kcal, 1 serving - 45kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.3g | Carbs: 24.01g | Prot: 1.47g

per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.94g | Prot: 0.36g

per 100 g - Calories: 452kcal | Fat: 20.92g | Carbs: 63.76g | Prot: 4.94g

Other sizes: 1 cup - 326kcal, 1 serving - 127kcal, 1 10 chip serving - 63kcal, more...

per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g

Other sizes: 1 cup - 176kcal, 1 lb - 513kcal, more...

per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g

Other sizes: 10 seeds - 5kcal, 1 lb - 617kcal, 100 g - 136kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g

per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g

Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal, more...

per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Prot: 4.95g

per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g

Other sizes: 1 cup - 10kcal, 1 tbsp - 1kcal, more...