Steamed or Poached Trout Calories and Nutritional Information

"Steamed or Poached Trout"

81 to 90 of 145
Loch Trout Fillets (Marks & Spencer) per 100g - Calories: 205kcal \| Fat: 12.00g \| Carbs: 0.00g \| Prot: 24.20g Similar
Rainbow Trout Fillets (M&S Food) per 100g - Calories: 132kcal \| Fat: 6.30g \| Carbs: 0.10g \| Prot: 18.90g Similar
Poached Salmon Mousses (Waitrose) per 1 serving (50g) - Calories: 123kcal \| Fat: 10.30g \| Carbs: 0.50g \| Prot: 7.30g Similar
Rainbow Trout Fillets (Tesco) per 100g - Calories: 150kcal \| Fat: 5.90g \| Carbs: 0.10g \| Prot: 23.50g Similar
Boneless Trout Fillets (Sainsbury's) per 100g - Calories: 206kcal \| Fat: 12.00g \| Carbs: 0.50g \| Prot: 24.20g Similar
Kiln Smoked Trout (Marks & Spencer) per 100g - Calories: 178kcal \| Fat: 8.20g \| Carbs: 3.60g \| Prot: 22.40g Similar
Scottish Loch Trout (Deluxe ) per 100g - Calories: 174kcal \| Fat: 7.80g \| Carbs: 2.90g \| Prot: 22.40g Similar
Loch Trout Fillet (Sainsbury's Taste The Difference) per 100g - Calories: 203kcal \| Fat: 11.00g \| Carbs: 0.50g \| Prot: 25.60g Similar
2 Poached Salmon Fillets (Lighthouse Bay) per 100g - Calories: 175kcal \| Fat: 10.30g \| Carbs: 0.00g \| Prot: 19.90g Similar
Poached Eggs on Toast (Wetherspoon) per 1 serving - Calories: 502kcal \| Fat: 21.00g \| Carbs: 54.00g \| Prot: 22.00g Similar
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81 to 90 of 145
Loch Trout Fillets (Marks & Spencer) per 100g - Calories: 205kcal \| Fat: 12.00g \| Carbs: 0.00g \| Prot: 24.20g Similar
Rainbow Trout Fillets (M&S Food) per 100g - Calories: 132kcal \| Fat: 6.30g \| Carbs: 0.10g \| Prot: 18.90g Similar
Poached Salmon Mousses (Waitrose) per 1 serving (50g) - Calories: 123kcal \| Fat: 10.30g \| Carbs: 0.50g \| Prot: 7.30g Similar
Rainbow Trout Fillets (Tesco) per 100g - Calories: 150kcal \| Fat: 5.90g \| Carbs: 0.10g \| Prot: 23.50g Similar
Boneless Trout Fillets (Sainsbury's) per 100g - Calories: 206kcal \| Fat: 12.00g \| Carbs: 0.50g \| Prot: 24.20g Similar
Kiln Smoked Trout (Marks & Spencer) per 100g - Calories: 178kcal \| Fat: 8.20g \| Carbs: 3.60g \| Prot: 22.40g Similar
Scottish Loch Trout (Deluxe ) per 100g - Calories: 174kcal \| Fat: 7.80g \| Carbs: 2.90g \| Prot: 22.40g Similar
Loch Trout Fillet (Sainsbury's Taste The Difference) per 100g - Calories: 203kcal \| Fat: 11.00g \| Carbs: 0.50g \| Prot: 25.60g Similar
2 Poached Salmon Fillets (Lighthouse Bay) per 100g - Calories: 175kcal \| Fat: 10.30g \| Carbs: 0.00g \| Prot: 19.90g Similar
Poached Eggs on Toast (Wetherspoon) per 1 serving - Calories: 502kcal \| Fat: 21.00g \| Carbs: 54.00g \| Prot: 22.00g Similar
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