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per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g

Other sizes: 1 serving - 315kcal, 100 g - 203kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g

Other sizes: 1 serving - 29kcal, 100 g - 47kcal, more...

per 100 g - Calories: 332kcal | Fat: 7.78g | Carbs: 56.17g | Prot: 8.22g

Other sizes: 1 serving - 169kcal, 1 large square - 677kcal, 1 large round - 458kcal, more...

per 1 tsp - Calories: 14kcal | Fat: 0.02g | Carbs: 3.19g | Prot: 0.38g

Other sizes: 1 cup - 672kcal, 100 g - 210kcal, more...

per 1 cup - Calories: 111kcal | Fat: 2.99g | Carbs: 16.55g | Prot: 4.98g

Other sizes: 1 serving - 111kcal, 100 g - 44kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.19g | Carbs: 25.87g | Prot: 2.57g

Other sizes: 1 cup - 278kcal, 1 serving - 232kcal, more...

per 1 piece - Calories: 251kcal | Fat: 5.86g | Carbs: 42.49g | Prot: 7.13g

Other sizes: 1 serving - 251kcal, 100 g - 279kcal, more...

per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Prot: 5.92g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, more...