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"Cooked Pumpkin (Fat Not Added in Cooking)"
81 to 90 of 2000
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
Other sizes: 1 large - 160kcal, 1 oz, raw, yields - 16kcal, 1 small - 53kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal, 1 cup, frozen, leaf - 61kcal, 1 serving - 33kcal,
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Cooked Tomato and Onion (Fat Not Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal, 100 g - 24kcal,
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Cooked Tomato and Celery (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.56g | Prot: 1.95g
Other sizes: 1 serving - 21kcal, 100 g - 17kcal,
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal, 1 cup - 32kcal, 1 spear tip - 1kcal,
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Cooked Chinese Cabbage (Fat Not Added in Cooking)
per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Prot: 2.33g
Other sizes: 1 leaf - 2kcal, 1 serving - 12kcal, 100 g - 14kcal,
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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 large - 44kcal, 1 medium - 34kcal, 1 cup - 39kcal,
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Cooked Fennel Bulb (Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.16g | Carbs: 3.99g | Prot: 0.83g
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