| 71 to 80 of 1000 |
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes:
1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more...
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Steamed or Poached Mussels
per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes:
1 serving - 145kcal, 1 cup - 256kcal, 1 mussel - 14kcal, more...
Similar
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Steamed or Poached Smelt
per 1 oz, boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 5.13g
Other sizes:
1 oz, with bone (yield after bone removed) - 23kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless - 35kcal, more...
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Steamed or Poached Snails
per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes:
1 oz, without shell - 77kcal, 1 serving - 76kcal, 100 g - 272kcal, more...
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Cooked Salmon
per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Prot: 33.30g
Other sizes:
1 serving - 118kcal, 100 g - 139kcal, more...
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Lomi Salmon
per 100 g - Calories: 64kcal | Fat: 2.23g | Carbs: 3.39g | Prot: 7.57g
Other sizes:
1 serving - 113kcal, 1 cup - 150kcal, more...
Similar
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Salmon Sushi
per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Prot: 1.85g
Other sizes:
1 serving - 238kcal, 100 g - 170kcal, more...
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Salmon Tartare
per 100 g - Calories: 185kcal | Fat: 13.15g | Carbs: 1.83g | Prot: 14.21g
Other sizes:
1 cup - 416kcal, 1 serving - 231kcal, more...
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Salmon Burger
per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g
Other sizes:
1 cup of cooked - 188kcal, 1 small patty - 93kcal, 1 large patty - 166kcal, more...
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