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"Cook Slow-Cooked Rump Beef with Brandy"

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Okra (with Salt, Drained, Cooked, Boiled) per 1/2 cup of slices - Calories: 18kcal \| Fat: 0.17g \| Carbs: 3.61g \| Prot: 1.50g Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal, more... Similar
Peas (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 42kcal \| Fat: 0.23g \| Carbs: 7.05g \| Prot: 3.27g Similar
Green Peas (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 84kcal \| Fat: 0.22g \| Carbs: 15.64g \| Prot: 5.36g Other sizes: 1 cup - 134kcal, 1 lb - 381kcal, more... Similar
Red Ripe Tomatoes (with Salt, Cooked) per 1 cup - Calories: 43kcal \| Fat: 0.26g \| Carbs: 9.62g \| Prot: 2.28g Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more... Similar
Turnips (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.08g \| Carbs: 5.06g \| Prot: 0.71g Other sizes: 1 cup of cubed - 34kcal, 1 cup of mashed - 51kcal, 1 lb - 100kcal, more... Similar
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) per 1 patty - Calories: 183kcal \| Fat: 11.97g \| Carbs: 0.00g \| Prot: 17.60g Other sizes: 1 serving - 202kcal, 1 lb - 1080kcal, 100 g - 238kcal, more... Similar
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled) per 100 g - Calories: 217kcal \| Fat: 11.73g \| Carbs: 0.0g \| Prot: 26.11g Other sizes: 1 serving - 184kcal, 1 patty - 178kcal, more... Similar
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) per 1 patty - Calories: 192kcal \| Fat: 11.92g \| Carbs: 0.00g \| Prot: 19.97g Other sizes: 1 serving - 212kcal, 100 g - 250kcal, more... Similar
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled) per 1 patty - Calories: 193kcal \| Fat: 11.64g \| Carbs: 0.00g \| Prot: 20.43g Other sizes: 1 serving - 197kcal, 1 lb - 1052kcal, 100 g - 232kcal, more... Similar
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled) per 100 g - Calories: 271kcal \| Fat: 17.82g \| Carbs: 0.0g \| Prot: 25.75g Similar
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