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per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g

Other sizes: 1 cup - 133kcal, 1 can (340 g) yields - 171kcal, more...

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Prot: 2.20g

Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g

Other sizes: 1 can - 255kcal, 1 lb - 240kcal, 100 g - 53kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 can - 688kcal, 1 sardine - 71kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 can - 339kcal, 1 lb - 898kcal, more...

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...