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per 1 piece - Calories: 109kcal | Fat: 2.11g | Carbs: 18.46g | Prot: 4.49g

Other sizes: 1 serving - 109kcal, 100 g - 181kcal, more...

per 1 piece - Calories: 164kcal | Fat: 10.24g | Carbs: 15.47g | Prot: 3.59g

Other sizes: 1 serving - 164kcal, 100 g - 193kcal, more...

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g

per 100 g - Calories: 344kcal | Fat: 1.5g | Carbs: 71.0g | Prot: 12.8g

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g

per 100 g - Calories: 208kcal | Fat: 6.5g | Carbs: 29.4g | Prot: 8.5g

Other sizes: 1 pancake - 92kcal, 1 pancake - 268kcal, more...