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"PhD Synergy ISO 7"

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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.85g \| Carbs: 0.0g \| Prot: 20.74g Other sizes: 1 steak - 314kcal, 1 lb - 680kcal, more... Similar
French Toast (with Low Fat 2% Milk) per 1 slice - Calories: 149kcal \| Fat: 7.02g \| Carbs: 16.25g \| Prot: 5.00g Similar
Chocolate Puddings (Dry Mix, Instant, with 2% Milk) per 100 g - Calories: 105kcal \| Fat: 1.92g \| Carbs: 18.89g \| Prot: 3.15g Similar
Lemon Puddings (Instant, Dry Mix, with 2% Milk) per 100 g - Calories: 107kcal \| Fat: 1.71g \| Carbs: 20.2g \| Prot: 2.76g Similar
Tapioca Puddings (Dry Mix, with 2% Milk) per 100 g - Calories: 105kcal \| Fat: 1.67g \| Carbs: 19.56g \| Prot: 2.88g Similar
Milk (Nonfat with Added Vitamin A, Instant) per 100 g - Calories: 358kcal \| Fat: 0.72g \| Carbs: 52.19g \| Prot: 35.1g Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, more... Similar
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean) per 1 tbsp - Calories: 87kcal \| Fat: 9.72g \| Carbs: 0.16g \| Prot: 0.03g Similar
Beef T-Bone Steak (Trimmed to 0.3 cm Fat) per 100 g - Calories: 220kcal \| Fat: 15.32g \| Carbs: 0.0g \| Prot: 19.19g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.53g \| Carbs: 0.0g \| Prot: 21.59g Similar
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 145kcal \| Fat: 6.36g \| Carbs: 0.0g \| Prot: 20.51g Other sizes: 1 medallion - 58kcal, 1 lb - 658kcal, more... Similar
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