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per 1 cup - Calories: 298kcal | Fat: 12.94g | Carbs: 28.12g | Prot: 17.44g

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g

Other sizes: 1 package - 250kcal, 1 lb - 399kcal, 100 g - 88kcal, more...

per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g

Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more...

per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g

Other sizes: 1 slice - 47kcal, 1 slice of thick - 65kcal, 1 slice, thin - 41kcal, more...

per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g

Other sizes: 1 slice of large - 82kcal, 1 slice, thin - 51kcal, 100 g - 284kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.19g | Prot: 0.73g

Other sizes: 2 cakes - 69kcal, 100 g - 386kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 1 lb - 367kcal, 100 g - 81kcal, more...