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per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 56kcal, 1 285 g frozen package yields - 273kcal, more...

per 1 slice - Calories: 60kcal | Fat: 0.75g | Carbs: 13.91g | Prot: 1.87g

Other sizes: 1 serving - 60kcal, 100 g - 238kcal, more...

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g

Other sizes: 1 cup - 222kcal, 1 serving - 166kcal, more...

per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Prot: 1.76g

Other sizes: 1 can - 178kcal, 1 serving - 73kcal, 100 g - 30kcal, more...

per 1 can - Calories: 133kcal | Fat: 0.66g | Carbs: 30.03g | Prot: 2.38g

Other sizes: 1 serving - 133kcal, 1 cup - 90kcal, 100 g - 38kcal, more...

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup of crushed - 374kcal, 1 serving - 38kcal, 1 cup - 232kcal, more...

per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Prot: 3.47g

Other sizes: 1 thick slice - 158kcal, 1 thin slice - 94kcal, 100 g - 315kcal, more...

per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g

Other sizes: 1 serving - 68kcal, 1 thin slice - 48kcal, 1 large slice - 77kcal, more...

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g

Other sizes: 1 serving - 98kcal, 1 cup - 197kcal, 100 g - 74kcal, more...