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per 100 g - Calories: 15kcal | Fat: 0.05g | Carbs: 3.55g | Prot: 0.72g

Other sizes: 1 cup - 33kcal, 1 serving - 8kcal, more...

per 1 serving - Calories: 185kcal | Fat: 7.60g | Carbs: 18.00g | Prot: 11.00g

per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g

Other sizes: 1 serving - 144kcal, 100 g - 189kcal, more...

per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g

Other sizes: 1 cup - 1216kcal, 100 g - 531kcal, more...

per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Prot: 14.66g

Other sizes: 1 serving - 304kcal, 100 g - 245kcal, more...

per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g

per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g

Other sizes: 1 serving - 173kcal, 100 g - 209kcal, more...

per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g

Other sizes: 1 serving - 98kcal, 1 cup - 157kcal, 100 g - 129kcal, more...

per 1 taco or tostada - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g

Other sizes: 1 serving - 117kcal, 1 cup - 178kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Prot: 10.47g

Other sizes: 1 serving - 190kcal, 1 salad - 362kcal, 100 g - 156kcal, more...