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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (76 g)
100 g
1 cup
Cals
98
Fat
3.4 g
Carbs
9.79 g
Prot
7.4 g
There are 98 calories in 1 Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco or tostada
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
3.4g
5%
Saturated Fat
0.502g
3%
Monounsaturated Fat
1.231g
Polyunsaturated Fat
1.32g
Carbohydrates
9.79g
4%
Sugar
0.95g
1%
Fibre
1.4g
Protein
7.4g
15%
Salt
0.76g
13%
Cholesterol
50mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
98
1 serving
(76 g)
98
100 g
129
1 cup
157
Related types of Tostadas
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
View More Tostadas Nutritional Info
See also
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
View More
United Kingdom