Taco or Tostada with Fish, Lettuce, Tomato and Salsa

Common serving sizes
Cals
98
Fat
3.4 g
Carbs
9.79 g
Prot
7.4 g
There are 98 calories in 1 Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco or tostada
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
3.4g
5%
Saturated Fat
0.502g
3%
Monounsaturated Fat
1.231g
Polyunsaturated Fat
1.32g
Carbohydrates
9.79g
4%
Sugar
0.95g
1%
Fibre
1.4g
Protein
7.4g
15%
Salt
0.76g
13%
Cholesterol
50mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tostadas

See also