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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Common serving sizes
1 taco
1 serving (99 g)
100 g
1 gordita taco
Cals
219
Fat
10.41 g
Carbs
18.27 g
Prot
12.56 g
There are 219 calories in 1 Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size
1 taco
per serve
% RI*
Energy
915 kj
11%
219 kcal
Fat
10.41g
15%
Saturated Fat
4.962g
25%
Monounsaturated Fat
3.643g
Polyunsaturated Fat
1.123g
Carbohydrates
18.27g
7%
Sugar
1.1g
1%
Fibre
1.2g
Protein
12.56g
25%
Salt
1.29g
22%
Cholesterol
37mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco
219
1 serving
(99 g)
219
100 g
221
1 gordita taco
345
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United Kingdom