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Chalupa with Beans, Cheese, Lettuce and Tomato
Chalupa with Beans, Cheese, Lettuce and Tomato
Common serving sizes
100 g
1 cup
1 chalupa
1 serving (164 g)
Cals
325
Fat
17.19 g
Carbs
32.26 g
Prot
10.84 g
There are 325 calories in 1 Chalupa with Beans, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
1 chalupa
per serve
% RI*
Energy
1359 kj
16%
325 kcal
Fat
17.19g
25%
Saturated Fat
6.032g
30%
Monounsaturated Fat
7.828g
Polyunsaturated Fat
2.443g
Carbohydrates
32.26g
12%
Sugar
2.66g
3%
Fibre
5.7g
Protein
10.84g
22%
Salt
1.22g
20%
Cholesterol
18mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 cup
242
1 chalupa
325
1 serving
(164 g)
325
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
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See also
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
View More
United Kingdom