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Soft Taco with Beef, Cheese and Lettuce
Soft Taco with Beef, Cheese and Lettuce
Common serving sizes
1 taco
100 g
Cals
257
Fat
11.65 g
Carbs
23.57 g
Prot
13.47 g
There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size
1 taco
per serve
% RI*
Energy
1074 kj
13%
257 kcal
Fat
11.65g
17%
Saturated Fat
4.752g
24%
Monounsaturated Fat
4.965g
Polyunsaturated Fat
0.95g
Carbohydrates
23.57g
9%
Sugar
1.07g
1%
Fibre
1.5g
Protein
13.47g
27%
Salt
1.68g
28%
Cholesterol
35mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco
257
100 g
279
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United Kingdom