Taco or Tostada Salad with Beef, Cheese and Corn Chips
Common serving sizes
Cals
190
Fat
11.43 g
Carbs
11.98 g
Prot
10.47 g
There are 190 calories in 1 cup of Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
796 kj
10%
190 kcal
Fat
11.43g
16%
Saturated Fat
3.924g
20%
Monounsaturated Fat
4.13g
Polyunsaturated Fat
2.212g
Carbohydrates
11.98g
5%
Sugar
2g
2%
Fibre
1.6g
Protein
10.47g
21%
Salt
0.88g
15%
Cholesterol
32mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Taco Salad
Related types of Salads
See also