Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Common serving sizes
Cals
404
Fat
24.94 g
Carbs
27.96 g
Prot
18.12 g
There are 404 calories in 1 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
1 salad
per serve
% RI*
Energy
1689 kj
20%
404 kcal
Fat
24.94g
36%
Saturated Fat
9.045g
45%
Monounsaturated Fat
12.073g
Polyunsaturated Fat
2.171g
Carbohydrates
27.96g
11%
Sugar
2.95g
3%
Fibre
6.3g
Protein
18.12g
36%
Salt
2.41g
40%
Cholesterol
44mg
Potassium
552mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Taco Salad
Related types of Salads
See also