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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Common serving sizes
100 g
1 cup
1 serving (122 g)
1 salad
Cals
404
Fat
24.94 g
Carbs
27.96 g
Prot
18.12 g
There are 404 calories in 1 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
1 salad
per serve
% RI*
Energy
1689 kj
20%
404 kcal
Fat
24.94g
36%
Saturated Fat
9.045g
45%
Monounsaturated Fat
12.073g
Polyunsaturated Fat
2.171g
Carbohydrates
27.96g
11%
Sugar
2.95g
3%
Fibre
6.3g
Protein
18.12g
36%
Salt
2.41g
40%
Cholesterol
44mg
Potassium
552mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
174
1 cup
212
1 serving
(122 g)
212
1 salad
404
Related types of Taco Salad
Taco Salad
Taco Salad with Chilli Con Carne
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
View More Taco Salad Nutritional Info
Related types of Salads
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Potato Salad
View More Salads Nutritional Info
See also
Tostada with Beans, Beef and Cheese
Tostada with Beans and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
View More
United Kingdom