Food Search

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g

Other sizes: 1 oz, boneless - 36kcal, 1 serving - 109kcal, 100 g - 128kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g

Other sizes: 1 oz, boneless - 31kcal, 1 oz, boneless (yield after cooking) - 25kcal, 1 fillet - 169kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 small - 590kcal, 1 serving - 172kcal, 100 g - 202kcal, more...

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 61kcal, more...

per 100g - Calories: 154kcal | Fat: 4.60g | Carbs: 17.90g | Prot: 9.90g

per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g

Other sizes: 1 cup of shredded - 203kcal, 100 g - 180kcal, more...

per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Prot: 5.98g

Other sizes: 1 cup of shredded - 271kcal, 1 serving - 82kcal, 100 g - 240kcal, more...

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g

Other sizes: 1 piece - 23kcal, 1 serving - 99kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Prot: 27.84g

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g

Other sizes: 1 oz, boneless - 49kcal, 1 serving - 147kcal, 1 piece - 35kcal, more...