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"Sharpham Park Pearled Spelt"

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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) per 100 g - Calories: 202kcal \| Fat: 8.31g \| Carbs: 0.0g \| Prot: 29.78g Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) per 1 chop, excluding refuse - Calories: 142kcal \| Fat: 6.62g \| Carbs: 0.00g \| Prot: 19.20g Similar
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs) per 100 g - Calories: 216kcal \| Fat: 14.95g \| Carbs: 0.0g \| Prot: 18.95g Similar
Sweet Potato (Solids and Liquids, Syrup Pack, Canned) per 1 cup - Calories: 203kcal \| Fat: 0.46g \| Carbs: 47.72g \| Prot: 2.23g Other sizes: 1 lb - 404kcal, 100 g - 89kcal, more... Similar
White Sweet Corn (Vacuum Pack, No Salt Added, Canned) per 100 g - Calories: 79kcal \| Fat: 0.5g \| Carbs: 19.44g \| Prot: 2.41g Other sizes: 1/2 cup - 83kcal, 1 lb - 358kcal, more... Similar
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned) per 100 g - Calories: 107kcal \| Fat: 0.1g \| Carbs: 27.86g \| Prot: 0.38g Similar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned) per 1 fig with liquid - Calories: 25kcal \| Fat: 0.03g \| Carbs: 6.41g \| Prot: 0.11g Other sizes: 1 cup - 228kcal, 100 g - 88kcal, more... Similar
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked) per 1 medium slice - Calories: 58kcal \| Fat: 2.72g \| Carbs: 0.00g \| Prot: 7.87g Other sizes: 1 oz, boneless - 59kcal, 1 thick slice - 87kcal, 1 lb - 943kcal, more... Similar
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 12kcal \| Fat: 0.16g \| Carbs: 1.78g \| Prot: 1.56g Similar
Chicken Dark Meat per 100 g - Calories: 125kcal \| Fat: 4.31g \| Carbs: 0.0g \| Prot: 20.08g Similar
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