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"Jam Preserves"

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Egg, Cheese and Ham on English Muffin per 1 sandwich - Calories: 307kcal \| Fat: 13.38g \| Carbs: 25.77g \| Prot: 20.05g Other sizes: 1 serving - 307kcal, 100 g - 236kcal, more... Similar
Extra Lean Sliced Deli Turkey Ham per 1 thin slice of prepackaged - Calories: 25kcal \| Fat: 0.80g \| Carbs: 0.32g \| Prot: 4.12g Other sizes: 1 medium slice, prepackaged - 50kcal, 1 serving - 33kcal, 100 g - 118kcal, more... Similar
Black Forest Ham per 1 slice - Calories: 30kcal \| Fat: 1.79g \| Carbs: 0.10g \| Prot: 3.12g Other sizes: 1 serving - 148kcal, 100 g - 247kcal, more... Similar
Ham Pizza per 1 piece - Calories: 247kcal \| Fat: 10.84g \| Carbs: 26.86g \| Prot: 10.09g Other sizes: 1 small - 880kcal, 1 medium - 2322kcal, 1 large - 3092kcal, more... Similar
Fried Ham (Lean Only Eaten) per 1 thin slice - Calories: 41kcal \| Fat: 2.16g \| Carbs: 0g \| Prot: 4.99g Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more... Similar
Smoked or Cured Ham (Canned) per 1 thin slice - Calories: 30kcal \| Fat: 1.57g \| Carbs: 0.00g \| Prot: 3.77g Other sizes: 1 thick slice - 91kcal, 1 serving - 122kcal, 100 g - 144kcal, more... Similar
Low Salt Deli Sliced Ham per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal \| Fat: 1.62g \| Carbs: 0.10g \| Prot: 4.62g Other sizes: 1 thin slice - 23kcal, 100 g - 165kcal, more... Similar
Lowfat Spiced Minced Chopped Ham per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal \| Fat: 0.66g \| Carbs: 0.60g \| Prot: 3.97g Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal, 1 cup of pieces - 152kcal, 1 serving - 25kcal, more... Similar
Cheeseburger with 1/4 Lb Meat and Ham on Bun per 1 cheeseburger with ham - Calories: 609kcal \| Fat: 32.70g \| Carbs: 34.51g \| Prot: 41.33g Other sizes: 1 serving - 609kcal, 100 g - 278kcal, more... Similar
Ham and Cheese Sandwich with Lettuce and Spread per 1 sandwich - Calories: 369kcal \| Fat: 18.07g \| Carbs: 31.51g \| Prot: 19.25g Other sizes: 1 serving - 369kcal, 100 g - 238kcal, more... Similar
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