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per 1 cup - Calories: 426kcal | Fat: 30.98g | Carbs: 6.61g | Prot: 30.37g

Other sizes: 1 serving - 426kcal, 100 g - 178kcal, more...

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g

Other sizes: 1 can - 460kcal, 100 g - 75kcal, more...

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, more...

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g

Other sizes: 1 piece - 652kcal, 1 lb - 939kcal, more...

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g

per 100 g - Calories: 160kcal | Fat: 5.55g | Carbs: 17.20g | Prot: 10.14g

Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 330kcal, 1 serving - 330kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal, more...

per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Prot: 7.20g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1/2 chicken - 709kcal, 1 medium piece - 147kcal, 1 serving - 201kcal, more...