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"ASK Italian Garlic Mixed Greens"

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Cooked Young Green Onions (Fat Not Added in Cooking) per 1 cup - Calories: 74kcal \| Fat: 0.44g \| Carbs: 16.86g \| Prot: 4.20g Other sizes: 1 small - 2kcal, 1 medium - 5kcal, 1 large - 10kcal, more... Similar
Cooked Young Green Onion (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 146kcal \| Fat: 8.74g \| Carbs: 16.69g \| Prot: 4.12g Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal, more... Similar
Egg Omelette or Scrambled Egg with Dark-Green Vegetables per 1 large - Calories: 101kcal \| Fat: 7.01g \| Carbs: 2.18g \| Prot: 7.12g Other sizes: 1 medium - 93kcal, 1 serving - 101kcal, 1 cup - 259kcal, more... Similar
Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable per 1 cup - Calories: 168kcal \| Fat: 6.11g \| Carbs: 16.54g \| Prot: 11.00g Other sizes: 1 serving - 168kcal, 100 g - 72kcal, more... Similar
Cooked Green String Beans (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.17g \| Carbs: 6.40g \| Prot: 1.48g Other sizes: 1 cup of frozen - 38kcal, 1 serving - 19kcal, more... Similar
Cooked Green String Beans with Almonds (Fat Not Added in Cooking) per 1 cup - Calories: 192kcal \| Fat: 14.08g \| Carbs: 12.86g \| Prot: 7.77g Other sizes: 1 serving - 96kcal, 100 g - 157kcal, more... Similar
Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 341kcal \| Fat: 18.70g \| Carbs: 24.48g \| Prot: 18.38g Other sizes: 1 serving - 341kcal, 100 g - 137kcal, more... Similar
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 178kcal \| Fat: 4.13g \| Carbs: 20.53g \| Prot: 14.50g Other sizes: 1 serving - 178kcal, 100 g - 110kcal, more... Similar
Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 227kcal \| Fat: 11.63g \| Carbs: 16.82g \| Prot: 14.89g Other sizes: 1 serving - 227kcal, 100 g - 140kcal, more... Similar
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 330kcal \| Fat: 19.03g \| Carbs: 15.83g \| Prot: 23.64g Other sizes: 1 serving - 330kcal, 100 g - 131kcal, more... Similar
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