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Egg Omelette or Scrambled Egg with Dark-Green Vegetables
Egg Omelette or Scrambled Egg with Dark-Green Vegetables
Common serving sizes
1 medium
1 large
1 egg
1 serving (78 g)
100 g
1 cup
Cals
101
Fat
7.01 g
Carbs
2.18 g
Prot
7.12 g
There are 101 calories in 1 large Egg Omelette or Scrambled Egg with Dark-Green Vegetables.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
421 kj
5%
101 kcal
Fat
7.01g
10%
Saturated Fat
2.068g
10%
Monounsaturated Fat
2.786g
Polyunsaturated Fat
1.219g
Carbohydrates
2.18g
1%
Sugar
1.49g
2%
Fibre
0.5g
Protein
7.12g
14%
Salt
0.62g
10%
Cholesterol
205mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
93
1 large
101
1 egg
101
1 serving
(78 g)
101
100 g
129
1 cup
259
Related types of Scrambled Eggs
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Chicken
View More
United Kingdom