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"Beacon All in One"
451 to 460 of 1000
Kumquat in Syrup (Cooked or Canned)
per 1 kumquat - Calories: 13kcal | Fat: 0.08g | Carbs: 3.17g | Prot: 0.17g
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Sweet Cherries Unsweetened in Water Pack (Cooked)
per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes: 1 fruit - 4kcal, 1 cup - 114kcal, 1 cup, with pits, yields - 110kcal,
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Pineapple in Light Syrup (Cooked or Canned)
per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes: 1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 cup of crushed, sliced, or chunks - 131kcal,
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Rhubarb in Light Syrup (Cooked or Canned)
per 100 g - Calories: 92kcal | Fat: 0.09g | Carbs: 23.46g | Prot: 0.44g
Other sizes: 1 serving - 110kcal, 1 cup - 221kcal,
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Blackberries in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 serving - 118kcal, 100 g - 92kcal,
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal,
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Cooked Broccoli (Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup, flowerets - 55kcal, 1 serving - 51kcal, 1 floweret - 5kcal,
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Cooked Pumpkin (Fat Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal,
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Cooked Vegetables (Fat Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g
Other sizes: 1 serving - 74kcal, 1 cup - 147kcal,
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Cooked Brussels Sprouts (Fat Added in Cooking)
per 100 g - Calories: 55kcal | Fat: 2.77g | Carbs: 6.91g | Prot: 2.47g
Other sizes: 1 cup - 88kcal, 1 sprout - 12kcal, 1 serving - 44kcal,
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