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per 1 meal - Calories: 278kcal | Fat: 2.22g | Carbs: 45.98g | Prot: 17.14g

Other sizes: 1 serving - 278kcal, 100 g - 109kcal, more...

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

per 100 g - Calories: 141kcal | Fat: 5.26g | Carbs: 17.04g | Prot: 7.04g

Other sizes: 1 serving - 350kcal, 1 cup - 350kcal, more...

per 1 cup - Calories: 161kcal | Fat: 2.14g | Carbs: 31.62g | Prot: 3.54g

Other sizes: 1 serving - 161kcal, 100 g - 106kcal, more...

per 1 cup - Calories: 320kcal | Fat: 11.38g | Carbs: 31.72g | Prot: 21.95g

Other sizes: 1 serving - 320kcal, 100 g - 143kcal, more...

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.23g

Other sizes: 1 serving - 61kcal, 100 g - 264kcal, more...

per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Prot: 11.94g

Other sizes: 1 serving - 252kcal, 100 g - 169kcal, more...

per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g

Other sizes: 1 serving - 261kcal, 100 g - 175kcal, more...

per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Prot: 15.75g

Other sizes: 1 serving - 274kcal, 100 g - 179kcal, more...

per 1 cup - Calories: 256kcal | Fat: 1.97g | Carbs: 51.43g | Prot: 6.99g

Other sizes: 1 serving - 192kcal, 100 g - 108kcal, more...