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per 1 muffin (55g) - Calories: 147kcal | Fat: 1.80g | Carbs: 23.00g | Prot: 7.80g

per 1 roll (63g) - Calories: 146kcal | Fat: 1.80g | Carbs: 23.40g | Prot: 7.00g

per 1 roll (63g) - Calories: 164kcal | Fat: 1.60g | Carbs: 30.60g | Prot: 6.80g

per 1 wrap - Calories: 145kcal | Fat: 2.80g | Carbs: 24.20g | Prot: 5.80g

per 1 roll (65g) - Calories: 144kcal | Fat: 1.20g | Carbs: 23.10g | Prot: 8.00g

per 100g - Calories: 215kcal | Fat: 1.80g | Carbs: 36.80g | Prot: 9.90g

per 1 bap (86g) - Calories: 205kcal | Fat: 2.60g | Carbs: 33.30g | Prot: 8.30g

per 1 wrap (40g) - Calories: 109kcal | Fat: 3.30g | Carbs: 16.20g | Prot: 3.70g

per 1 wrap (61g) - Calories: 176kcal | Fat: 2.10g | Carbs: 33.60g | Prot: 4.90g

per 1 roll (60g) - Calories: 158kcal | Fat: 1.40g | Carbs: 28.90g | Prot: 5.70g