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per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g

per 10 chips - Calories: 115kcal | Fat: 5.73g | Carbs: 15.66g | Prot: 0.53g

per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Prot: 1.5g

per 1 cup - Calories: 12kcal | Fat: 0.21g | Carbs: 1.88g | Prot: 1.39g

Other sizes: 1 leaf - 4kcal, 1 lb - 191kcal, 100 g - 42kcal, more...

per 1 slice - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Prot: 7.27g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 lb - 1370kcal, more...

per 1 serving - Calories: 79kcal | Fat: 0.00g | Carbs: 6.10g | Prot: 0.00g

per 100 g - Calories: 144kcal | Fat: 0.26g | Carbs: 34.09g | Prot: 1.93g

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g

Other sizes: 1 slice - 86kcal, 1 cup of shredded - 341kcal, 1 stick - 85kcal, more...

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, more...

per 1 pot (95g) - Calories: 244kcal | Fat: 8.60g | Carbs: 35.60g | Prot: 3.40g