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per 1 tbsp - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g

Other sizes: 1 serving - 148kcal, 100 g - 337kcal, more...

per 100 g - Calories: 136kcal | Fat: 9.97g | Carbs: 11.38g | Prot: 1.0g

Other sizes: 1 cup - 326kcal, 1 container of individual - 20kcal, 100 ml - 138kcal, more...

per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Prot: 3.93g

Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, more...

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g

per 100 g - Calories: 310kcal | Fat: 9.55g | Carbs: 48.84g | Prot: 7.3g

Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal, 1 round (18 cm dia) - 232kcal, 1 Belgian waffle - 99kcal, more...

per 1 serving (20 g) - Calories: 78kcal | Fat: 0.70g | Carbs: 5.64g | Prot: 11.28g

Other sizes: 1 serving - 78kcal, 1 tbsp - 39kcal, 100 g - 388kcal, more...

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g

per 1 round (10 cm dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g

Other sizes: 1 serving - 203kcal, 1 round (18 cm dia) - 205kcal, 1 square (10 cm square) (include frozen) - 101kcal, more...