41 to 50 of 1000 |
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Porgy
per 1 cup - Calories: 174kcal | Fat: 4.53g | Carbs: 0.00g | Prot: 31.34g
Other sizes:
1 oz, boneless - 30kcal, 100 g - 105kcal, more...
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
per 100 g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Prot: 22.57g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...
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