Onion Rings (Par Fried, Breaded, Frozen)

Common serving sizes
Cals
258
Fat
14.1 g
Carbs
30.53 g
Prot
3.15 g
There are 258 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
14.1g
20%
Saturated Fat
4.534g
23%
Monounsaturated Fat
5.738g
Polyunsaturated Fat
2.7g
Carbohydrates
30.53g
12%
Sugar
-
Fibre
1.8g
Protein
3.15g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onion Rings

See also