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per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g

Other sizes: 1 box (net weight, 1,130 g) - 1361kcal, 1/4 box (net weight, 300 g) - 341kcal, 1 lb - 544kcal, more...

per 1 grillsteak - Calories: 181kcal | Fat: 10.00g | Carbs: 7.00g | Prot: 15.30g

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 780 g) - 1212kcal, 1/4 box (net weight, 200 g) - 304kcal, more...

per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g

Other sizes: 1 oz, boneless, cooked - 83kcal, 1 cup of cooked, diced - 391kcal, 1 serving - 248kcal, more...

per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g

per 1 cup - Calories: 511kcal | Fat: 38.63g | Carbs: 22.32g | Prot: 22.97g

Other sizes: 1 serving - 383kcal, 100 g - 213kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g

per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g

per 100 g - Calories: 241kcal | Fat: 13.35g | Carbs: 0g | Prot: 28.13g

Other sizes: 1 oz, with bone, cooked - 46kcal, 1 oz, with bone - 36kcal, 1 serving - 205kcal, more...

per 1 pattie (86g) - Calories: 193kcal | Fat: 14.50g | Carbs: 4.40g | Prot: 11.40g