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per 1 oz, boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Prot: 5.42g

Other sizes: 1 oz, boneless, lean only - 80kcal, 1 oz, with bone, raw, lean only - 45kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, more...

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 serving - 216kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g

Other sizes: 1 oz, with bone - 37kcal, 1 oz, with bone, cooked - 52kcal, 1 oz, boneless - 50kcal, more...

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...

per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g

Other sizes: 1 medium - 124kcal, 1 large - 161kcal, 1 oz, with bone (yield after bone removed) - 65kcal, more...

per 1 serving - Calories: 520kcal | Fat: 21.61g | Carbs: 54.76g | Prot: 26.04g

Other sizes: 1 cup - 416kcal, 100 g - 173kcal, more...

per 1 bowl - Calories: 465kcal | Fat: 18.54g | Carbs: 49.27g | Prot: 22.91g

Other sizes: 1 serving - 465kcal, 100 g - 103kcal, more...

per 1 piece - Calories: 162kcal | Fat: 6.87g | Carbs: 23.54g | Prot: 2.32g

Other sizes: 1 serving - 323kcal, 100 g - 404kcal, more...

per 1 cup - Calories: 512kcal | Fat: 46.39g | Carbs: 5.24g | Prot: 18.94g

Other sizes: 1 serving - 512kcal, 100 g - 339kcal, more...

per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Prot: 17.35g

Other sizes: 1 serving - 298kcal, 100 g - 105kcal, more...