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per 100 g - Calories: 164kcal | Fat: 4.46g | Carbs: 25.06g | Prot: 6.06g

Other sizes: 1 cup - 392kcal, 1 serving - 294kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Prot: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, more...

per 32 nuts - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Prot: 7.38g

per 100 g - Calories: 34kcal | Fat: 0.26g | Carbs: 7.69g | Prot: 1.68g

Other sizes: 1 serving - 25kcal, 1 cup - 50kcal, more...

per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Prot: 16.66g

Other sizes: 1 cup - 357kcal, 1 serving - 486kcal, 100 g - 204kcal, more...

per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g

Other sizes: 1 cup - 323kcal, 1 serving - 178kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 172kcal | Fat: 6.92g | Carbs: 22.54g | Prot: 5.73g

Other sizes: 1 nacho - 25kcal, 1 serving - 101kcal, 100 g - 195kcal, more...

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g

Other sizes: 1 cup, fresh, frozen, or canned - 83kcal, 1 10 bean serving - 38kcal, 1 serving - 41kcal, more...

per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 cup - 333kcal, 1 serving - 165kcal, more...

per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g

Other sizes: 1 cup - 255kcal, 1 serving - 127kcal, 1 bean - 3kcal, more...