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Nachos with Beans
Nachos with Beans
Common serving sizes
1 nacho
1 serving (52 g)
1 cup
100 g
Cals
172
Fat
6.92 g
Carbs
22.54 g
Prot
5.73 g
There are 172 calories in 1 cup of Nachos with Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
718 kj
9%
172 kcal
Fat
6.92g
10%
Saturated Fat
1.358g
7%
Monounsaturated Fat
2.744g
Polyunsaturated Fat
2.393g
Carbohydrates
22.54g
9%
Sugar
0.6g
1%
Fibre
5.4g
Protein
5.73g
11%
Salt
0.66g
11%
Cholesterol
4mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
25
1 serving
(52 g)
101
1 cup
172
100 g
195
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United Kingdom