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per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g

Other sizes: 1 can or bottle - 9kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

per 1 cup - Calories: 143kcal | Fat: 3.39g | Carbs: 21.78g | Prot: 6.29g

Other sizes: 1 serving - 18kcal, 100 g - 59kcal, 100 ml - 60kcal, more...

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g

Other sizes: 1 cup - 167kcal, 1 cup of shredded - 167kcal, 1 serving - 31kcal, more...

per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Prot: 10.64g

per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Prot: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, more...

per 1 cup - Calories: 277kcal | Fat: 8.92g | Carbs: 38.82g | Prot: 9.22g

Other sizes: 1 serving - 209kcal, 100 g - 140kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 serving - 27kcal, 1 cup - 215kcal, 1 serving, if sandwich - 13kcal, more...

per 1 cup - Calories: 95kcal | Fat: 3.20g | Carbs: 16.00g | Prot: 1.92g

Other sizes: 1 serving - 12kcal, 100 g - 149kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.21g | Carbs: 0.90g | Prot: 2.25g

Other sizes: 1 serving - 22kcal, 100 g - 96kcal, more...

per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Prot: 7.12g

Other sizes: 1 medium - 93kcal, 1 serving - 101kcal, 1 cup - 259kcal, more...