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per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 oz, dry, yields - 126kcal, 1 cup, dry, yields - 314kcal, more...

per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Prot: 6.09g

Other sizes: 1 cup, dry, yields - 893kcal, 1 serving - 137kcal, 1 oz, dry, yields - 126kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g

Other sizes: 1 oz, dry, yields - 110kcal, 1 packet (fruit) dry, yields - 142kcal, 1 oz, dry, plain, yields - 133kcal, more...

per 1 cone - Calories: 211kcal | Fat: 12.19g | Carbs: 22.81g | Prot: 4.91g

Other sizes: 1 serving - 211kcal, 100 g - 270kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 135kcal, 1 cup, dry, yields - 735kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 serving - 144kcal, more...

per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Prot: 2.55g

Other sizes: 1 serving - 121kcal, 1 small - 97kcal, 1 large - 209kcal, more...

per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Prot: 5.63g

Other sizes: 1 serving - 215kcal, 1 large - 373kcal, 1 cup - 211kcal, more...

per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g

Other sizes: 1 serving - 21kcal, 100 g - 26kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g

Other sizes: 1 floweret - 3kcal, 1 cup, frozen - 52kcal, 1 cup, frozen, chopped - 52kcal, more...