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per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g

Other sizes: 1 serving - 106kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 332kcal | Fat: 12.82g | Carbs: 32.91g | Prot: 20.24g

Other sizes: 1 serving - 332kcal, 100 g - 134kcal, more...

per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Prot: 13.07g

Other sizes: 1 serving - 293kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Prot: 9.06g

Other sizes: 1 can (540 g), ready-to-serve - 415kcal, 1 serving - 187kcal, 1 can (300 g), ready-to-serve - 235kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g

Other sizes: 1 cup of cooked - 179kcal, 1 oz, dry, yields - 96kcal, 1 cup, dry, yields - 629kcal, more...

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g

Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more...

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 284kcal | Fat: 10.23g | Carbs: 29.17g | Prot: 17.40g

Other sizes: 1 serving - 284kcal, 100 g - 128kcal, more...

per 1 cup - Calories: 322kcal | Fat: 13.37g | Carbs: 32.21g | Prot: 16.86g

Other sizes: 1 serving - 322kcal, 100 g - 130kcal, more...

per 1 cup - Calories: 532kcal | Fat: 33.40g | Carbs: 32.48g | Prot: 23.57g

Other sizes: 1 serving - 532kcal, 100 g - 218kcal, more...