Chilli Con Carne with Beans and Rice

Common serving sizes
Cals
298
Fat
8.75 g
Carbs
45.3 g
Prot
11.4 g
There are 298 calories in 1 cup of Chilli Con Carne with Beans and Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1245 kj
15%
298 kcal
Fat
8.75g
13%
Saturated Fat
3.71g
19%
Monounsaturated Fat
3.69g
Polyunsaturated Fat
0.632g
Carbohydrates
45.3g
17%
Sugar
2.1g
2%
Fibre
7.3g
Protein
11.4g
23%
Salt
2.93g
49%
Cholesterol
28mg
Potassium
598mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chili

See also