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"Nando's Peri-Peri Nuts (Serves 2-3)"

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Pork Trimmed Retail Cuts (Loin and Shoulder Blade) per 100 g - Calories: 200kcal \| Fat: 12.9g \| Carbs: 0.0g \| Prot: 19.53g Similar
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) per 100 g - Calories: 144kcal \| Fat: 5.88g \| Carbs: 0.0g \| Prot: 21.23g Similar
Milk (Nonfat with Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 91kcal \| Fat: 0.61g \| Carbs: 12.30g \| Prot: 8.75g Other sizes: 1 quart - 363kcal, 100 g - 37kcal, 100 ml - 38kcal, more... Similar
Margarine (Vegetable Oil, 20% Fat without Salt) per 1 tbsp - Calories: 22kcal \| Fat: 2.50g \| Carbs: 0.05g \| Prot: 0.00g Other sizes: 1 cup - 359kcal, 100 g - 175kcal, more... Similar
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 161kcal \| Fat: 8.3g \| Carbs: 0.0g \| Prot: 20.13g Similar
Minced Beef (Hamburger, Approx 23% Fat, Frozen Patties) per 100 g - Calories: 282kcal \| Fat: 23.19g \| Carbs: 0.0g \| Prot: 17.11g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted) per 100 g - Calories: 238kcal \| Fat: 13.4g \| Carbs: 0.0g \| Prot: 27.53g Other sizes: 1 piece - 509kcal, 1 lb - 1080kcal, more... Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted) per 1 piece - Calories: 477kcal \| Fat: 24.74g \| Carbs: 0.00g \| Prot: 59.74g Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more... Similar
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 247kcal \| Fat: 15.93g \| Carbs: 0.0g \| Prot: 24.18g Other sizes: 3 oz ( 1 serving ) - 210kcal, 1 lb - 1120kcal, more... Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 145kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.0g Similar
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