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per 1 mini bagel (45g) - Calories: 115kcal | Fat: 0.60g | Carbs: 22.00g | Prot: 4.60g

per 1 roll (28g) - Calories: 120kcal | Fat: 5.50g | Carbs: 16.90g | Prot: 1.30g

per 1 egg - Calories: 50kcal | Fat: 2.80g | Carbs: 4.40g | Prot: 1.70g

per 1 roll (10g) - Calories: 33kcal | Fat: 1.90g | Carbs: 2.90g | Prot: 1.00g

per 13 bruschettas (25g) - Calories: 106kcal | Fat: 2.70g | Carbs: 16.30g | Prot: 3.40g

per 1 serving (45g) - Calories: 151kcal | Fat: 0.60g | Carbs: 32.10g | Prot: 3.60g

per 5 mini spring rolls (100g) - Calories: 296kcal | Fat: 16.10g | Carbs: 34.50g | Prot: 4.30g

per 1 bag (19g) - Calories: 90kcal | Fat: 3.50g | Carbs: 13.00g | Prot: 1.30g

per 1 biscuit (2g) - Calories: 10kcal | Fat: 0.40g | Carbs: 1.30g | Prot: 0.10g

per 1 naan (47g) - Calories: 124kcal | Fat: 1.80g | Carbs: 22.00g | Prot: 3.80g