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per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.75g | Prot: 1.90g

Other sizes: 1 cup - 138kcal, 1 serving - 113kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Prot: 1.56g

Other sizes: 1 bottle - 134kcal, 1 serving - 120kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g

Other sizes: 1 oz, dry mix, prepared - 256kcal, 1 serving - 217kcal, 100 g - 184kcal, more...

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g

Other sizes: 1 serving - 157kcal, 1 cup, dry, yields - 489kcal, 1 oz, dry, yields - 171kcal, more...

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g

Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 192kcal, 100 g - 120kcal, more...

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g

Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more...

per 1 cup - Calories: 255kcal | Fat: 6.47g | Carbs: 21.78g | Prot: 33.00g

Other sizes: 1 serving - 255kcal, 100 g - 106kcal, more...

per 100g - Calories: 345kcal | Fat: 7.10g | Carbs: 19.10g | Prot: 42.00g

per 1 bar (45g) - Calories: 240kcal | Fat: 13.50g | Carbs: 26.50g | Prot: 3.00g

per 1 serving (25g) - Calories: 132kcal | Fat: 7.40g | Carbs: 14.50g | Prot: 1.70g