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"The Everyday High Protein Handbook Berry, Pear and Mixed Seed Crisp"
311 to 320 of 1000
Tomato Sauce with Onions Green Pepper and Celery (Canned)
per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g
Other sizes: 1 can, 425 g - 169kcal, 100 g - 41kcal,
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Red Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 lb - 95kcal, 100 g - 21kcal,
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Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
per 100 g - Calories: 20kcal | Fat: 0.0g | Carbs: 5.16g | Prot: 0.0g
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Pink Salmon (Solids with Bone and Liquid, without Salt, Canned)
per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes: 1 can - 631kcal, 1 lb - 631kcal,
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Nachos with Cheese, Beans, Minced Beef and Peppers
per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g
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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
Other sizes: 1 large - 290kcal, 1 medium - 168kcal, 1 small - 134kcal,
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Mixed Vegetables (Solids and Liquids, Canned)
per 100 g - Calories: 36kcal | Fat: 0.25g | Carbs: 7.12g | Prot: 1.42g
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Harvard Beets (Solids and Liquids, Canned)
per 100 g - Calories: 73kcal | Fat: 0.06g | Carbs: 18.18g | Prot: 0.84g
Other sizes: 1 cup slices - 180kcal, 1 lb - 331kcal,
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Jalapeno Peppers (Solids and Liquids, Canned)
per 100 g - Calories: 27kcal | Fat: 0.94g | Carbs: 4.74g | Prot: 0.92g
Other sizes: 1 cup of chopped - 37kcal, 1 cup of sliced - 28kcal, 1 pepper - 6kcal,
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Potato (Flesh and Skin, without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes: 1 large - 278kcal, 1 medium - 161kcal, 1 small - 128kcal,
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