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per 2 tortillas - Calories: 185kcal | Fat: 2.90g | Carbs: 30.50g | Prot: 7.10g

per 1 wrap (40g) - Calories: 123kcal | Fat: 5.00g | Carbs: 4.00g | Prot: 9.00g

per 1 pocket (28g) - Calories: 94kcal | Fat: 3.00g | Carbs: 14.10g | Prot: 2.60g

per 1 boat (24g) - Calories: 75kcal | Fat: 1.70g | Carbs: 12.70g | Prot: 2.10g

per 1 serving (62g) - Calories: 177kcal | Fat: 2.80g | Carbs: 30.20g | Prot: 5.50g

per 1/2 naan (65g) - Calories: 175kcal | Fat: 3.20g | Carbs: 31.10g | Prot: 4.70g

per 1 bagel - Calories: 225kcal | Fat: 1.40g | Carbs: 44.00g | Prot: 7.90g

per 100g - Calories: 340kcal | Fat: 1.30g | Carbs: 70.10g | Prot: 10.40g

per 100g - Calories: 381kcal | Fat: 1.40g | Carbs: 81.00g | Prot: 9.10g

per 1 scone (57g) - Calories: 180kcal | Fat: 4.90g | Carbs: 30.00g | Prot: 3.30g