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per 1 cup - Calories: 216kcal | Fat: 13.30g | Carbs: 15.91g | Prot: 8.99g

Other sizes: 1 serving - 216kcal, 100 g - 86kcal, 100 ml - 88kcal, more...

per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Prot: 8.88g

Other sizes: 1 serving - 179kcal, 100 g - 76kcal, 100 ml - 76kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g

Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 1 serving - 69kcal, more...

per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g

Other sizes: 1 large - 184kcal, 1 medium chappatti or roti - 105kcal, 1 large chappatti or roti - 137kcal, more...

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g

Other sizes: 1 small box - 611kcal, 1 large box - 899kcal, 1 serving - 141kcal, more...

per 100ml - Calories: 60kcal | Fat: 3.80g | Carbs: 3.40g | Prot: 3.20g

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g

Other sizes: 1 large - 375kcal, 1 miniature - 74kcal, 1 serving - 300kcal, more...