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per 1 serving - Calories: 55kcal | Fat: 0.32g | Carbs: 11.46g | Prot: 2.44g

Other sizes: 1 cup - 44kcal, 100 g - 366kcal, more...

per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 individual packet - 12kcal, 1 serving - 31kcal, 1 lump, 2 cubes - 19kcal, more...

per 100 g - Calories: 126kcal | Fat: 0g | Carbs: 32.53g | Prot: 0g

Other sizes: 1 cup - 305kcal, 1 tbsp - 19kcal, 1 serving - 38kcal, more...

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium submarine - 275kcal, 1 serving - 82kcal, 1 medium - 105kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...

per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g

Other sizes: 1 medium - 125kcal, 1 large - 237kcal, 1 serving - 125kcal, more...

per 1 stick - Calories: 33kcal | Fat: 0.84g | Carbs: 5.47g | Prot: 1.07g

Other sizes: 1 cup of small pieces - 168kcal, 1 serving - 33kcal, 100 g - 410kcal, more...

per 100 g - Calories: 332kcal | Fat: 15.76g | Carbs: 42.95g | Prot: 8.43g

Other sizes: 1 slice - 163kcal, 1 serving - 163kcal, more...

per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Prot: 4.70g

Other sizes: 1 serving - 122kcal, 100 g - 243kcal, more...